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The PCOS Bible

Name: The PCOS Bible
Brand: hormonic
Price: 49.9 EUR
Availability: InStock

€49,90

inkl. MwSt.

Your comprehensive guide to hormonal health and PCOS – scientifically grounded, clearly explained, and practically applied for women who want to better understand their cycles and their bodies.

Practical instructions

Based on 500+ studies

Explained clearly

Im Abo

Monatliche kostenfreie Lieferung, flexibel pausier- und kündbar

Spare 10€/ Monat

Einmalkauf

E-Guide im PDF-Format

€49,90

Jahresabo

Verbindlich zahlen, Monatliche Lieferung

Spare 168€/ Jahr

In den Warenkorb

What you can expect:
- Understanding the causes of hormonal imbalances
- Tools for self-observation & symptom reflection
- Focus on nutrition, lifestyle, supplementation
- Stress & nervous system: underestimated influencing factors
- Gut microbiome, insulin, inflammation – how everything is connected
- Recommendations based on studies & everyday practice

Format: PDF e-book, instant download after purchase
Scope: over 200 pages with info boxes, instructions & templates

One-time payment, no subscription

The Hormonal Bible is more than a traditional guidebook. It provides you with hormonal knowledge that no one else can explain – clear, structured, and scientifically sound. Instead of superficial tips, it's about genuine enlightenment: What influences your cycle? How do hormones, metabolism, microbiome, and lifestyle interact? And how can you use these connections to your advantage?

The content is based on over 500 scientific studies and summarizes complex relationships so that you can finally understand your body – and take concrete action.

Trage Deine E-Mail-Adresse ein und erhalte kostenlos unser Inhaltsverzeichnis sowie ein exklusives Kapitel als Leseprobe. Nach dem Absenden erhältst Du eine E-Mail zur Bestätigung Deiner Anmeldung. (Bitte auch den Spam-Ordner prüfen.)

114,90€ statt 179,80€

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FAQs

For women who want to better understand cycle irregularities, skin changes, energy dips, or unexplained symptoms – regardless of a formal diagnosis. It's also suitable as support for those trying to conceive, post-pill reboots, or hormonal changes.

The Hormonic Bible combines current scientific findings with practical recommendations on nutrition, exercise, micronutrients, and stress regulation.
All content is based on evidence-based studies and offers sound guidance for everyday life.

Yes – many women experience symptoms such as cycle irregularities, weight gain, skin changes, or signs of insulin resistance without a formal diagnosis. The Hormonal Bible helps you better understand these patterns and put them into context.

The Hormonic Bible contains over 200 pages of in-depth content on hormonal relationships – including possible influencing factors, self-monitoring tools, everyday nutritional concepts, tips on micronutrient intake, and stress management strategies.

It offers you clearly presented scientific background information and concrete suggestions on how you can reflect on hormonal patterns and actively work on your well-being – long-term, self-determined, and evidence-based.

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