In an interview with Brutkasten, Lisa Emmer talks about the future of hormonal health, the mission of Hormonic – and why prevention, education, and modern supplements are crucial if women want to live strong lives.
What does it mean to be a mother without ever having given birth? The female body goes through hormonal phases such as the luteal phase and perimenopause, which produce motherhood-like effects. This article shows how we can rethink and live...
The FEMPOWER event in Vienna was a complete success! Together with Shaped by IB, we engaged over 80 women in depth on the topics of hormone health, training, and nutrition. It was a day full of inspiring talks, workouts, and...