Hormonic Blog
Your go-to source for well-founded insights into hormones and health. Here you will find scientific publications, expert knowledge, and practical tips that will give you a better understanding of your hormonal processes.
What is a hormonal belly, what does it look like, and how do you get rid of it? In the Hormonic hormonal belly check, we examine insulin, stress, menopausal, and PCOS bellies using the latest studi...
The free 12-question Hormonic PCOS self-test based on the 2023 guideline criteria: Here is how you can assess your cycle, androgen signs, and metabolism, and find out which blood tests and medical ...
A PCOS belly occurs because androgens and insulin resistance direct fat to the abdominal area, even at a healthy weight. Here, you will learn how to distinguish a PCOS belly from a bloated stomach ...
PCOS treatment without the pill is possible: according to guidelines, the building blocks are lifestyle, metformin, inositol, progestogens, and anti-androgens. Here you can find out whether the pil...
Have a laparoscopy for endometriosis coming up? Here you will learn step by step what happens before, during, and after the procedure, how long recovery takes, and what happens with the findings.
There is no endometriosis test that reliably confirms the condition. However, a 12-question self-test can help you organize your symptoms and prepare well for your appointment with your gynecologist.
Red clover isoflavones are one of the most well-studied herbal remedies for hot flashes. What the studies show, which dosage is appropriate, when you should avoid red clover, and how to identify a ...
Flat in the morning, looking five months pregnant by the evening: the "endobelly" is one of the most common yet least researched companions of endometriosis. Here, you will learn why it happens, ho...
A chocolate cyst sounds more harmless than it feels. Here you will learn what an endometrioma is, when monitoring, medication or surgery may be options, and what this means for your ovarian reserve...