Hormonic Blog
Your go-to source for well-founded insights into hormones and health. Here you will find scientific publications, expert knowledge, and practical tips that will give you a better understanding of your hormonal processes.
Estrogen deficiency and the thyroid gland influence each other and trigger similar symptoms. This is how you can recognize what's really behind it.
A Pap III or Pap IIID finding is a scare, but usually not a cancer diagnosis. Here you can find out calmly and thoroughly what the result means and what happens next.
Why Everything Suddenly Hurts During Menopause: How Estrogen Decline Changes Muscles, Connective Tissue, and Pain, and What Studies Show Really Helps.
A bloated stomach that looks pregnant during menopause is usually due to an actual distension caused by gas, water, and hormonal shifts. Here you'll learn the causes and what really helps.
Why dry eyes can be linked to your cycle, the pill, and menopause, and what studies actually show helps, honestly assessed.
What progesterone levels are normal when: reference values by cycle phase, what high and low values mean, and when is the best time to measure.
The best supplements for insulin resistance and metabolism, honestly ranked by evidence: What chromium, alpha-lipoic acid, L-carnitine and co. can really do according to current studies.
Inositol or Metformin for PCOS? An honest, study-based comparison of supplement and medication, with a clear table and the question of whether both can be combined.
Why do you feel bloated before your period? An honest explanation: salt and water balance during your cycle, how much is normal, and what helps against water retention.