Hormonic Blog
Your go-to source for well-founded insights into hormones and health. Here you will find scientific publications, expert knowledge, and practical tips that will give you a better understanding of your hormonal processes.
Women with PCOS (polycystic ovary syndrome) struggle with numerous health issues, including insulin resistance, weight gain despite a healthy diet and exercise, and hormonal imbalances. However, th...
Vitamin D acts like a hormone and is important for insulin, the immune system, and the menstrual cycle. Why women with PCOS are particularly prone to deficiency and what really helps.
How chronically high cortisol in PCOS can exacerbate insulin resistance, androgens, and belly fat, and what you can do specifically to lower your stress hormone.
Whenever we talk about diseases, we tend to label them as “wrong” or “unnatural.” But what if some of these so-called “diseases” are actually a kind of natural adaptation?