Hormonic Blog
Your go-to source for well-founded insights into hormones and health. Here you will find scientific publications, expert knowledge, and practical tips that will give you a better understanding of your hormonal processes.
Vitamin D acts like a hormone and is important for insulin, the immune system, and the menstrual cycle. Why women with PCOS are particularly prone to deficiency and what really helps.
Ovulation pain, cervical mucus, nausea: Ovulation manifests through many signs. Find out which ovulation symptoms are typical, how long ovulation pain lasts, and how to identify your fertile days.
How chronically high cortisol in PCOS can exacerbate insulin resistance, androgens, and belly fat, and what you can do specifically to lower your stress hormone.
Whenever we talk about diseases, we tend to label them as “wrong” or “unnatural.” But what if some of these so-called “diseases” are actually a kind of natural adaptation?
In a world marked by rising health burdens, hormonal disorders — and PCOS in particular — are emerging as one of the major global health challenges. Addressing them requires more than symptom relie...
Why do we often feel out of balance when the clocks change? Have you ever wondered why you feel out of sync when the clocks change? The daily rhythms we observe in nature and in ourselves are the r...
Table of contents Hormones are so much more than estrogen, testosterone and progesterone The traditional view on hormones The revolution in hormone research Mini factories of the body: cells an...