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Hormonic Blog

Your go-to source for well-founded insights into hormones and health. Here you will find scientific publications, expert knowledge, and practical tips that will give you a better understanding of your hormonal processes.

Frau in den Wechseljahren liegt entspannt auf Leinenbettwäsche, Symbolbild für Scheidentrockenheit und ihre Ursachen
HormoneOct 4, 20268 min read
Vaginal dryness: causes, symptoms, and what really helps

Vaginal dryness is common, distressing, and almost always easily treatable. What lies behind the symptom, how to recognize it, and what really helps according to studies.

Östrogen erhöhen: natürliche Wege bei Östrogenmangel im Überblick
HormoneOct 2, 202616 min read
Increasing estrogen: What really helps with estrogen deficiency

Increasing estrogen does not work the same way for everyone. Find out here when energy, sleep, and stress reduction can switch your own production back on, what phytoestrogens from soy and red clov...

Cortisol zu hoch: Welche Symptome Frauen wirklich haben - Hormonic
HormoneSep 21, 202612 min read
High cortisol: What symptoms women really experience

Which symptoms occur with a true excess of cortisol, how common it actually is, and what is much more likely to be the cause of these exact complaints in women.

Libidoverlust bei Frauen: Ursachen und was wirklich hilft - Hormonic
HormoneSep 19, 20268 min read
Loss of libido in women: Causes and what really helps

Why does desire fade? An honest explanation: why loss of libido is rarely a hormone problem, what role psyche, stress, and medication play, and what helps.

Hormoncoach: Was er macht und wann er sich lohnt - Hormonic
HormoneSep 16, 20265 min read
Hormone coach: What they do and when it is worth it

What a hormone coach does, how much they cost, and where their limits lie, plus the free initial medical consultation at Hormonic as a reputable alternative.

Hormonsprechstunde: Was sie bringt und wie Du sie online bekommst - Hormonic
HormoneSep 16, 20265 min read
Hormone consultation: What it offers and how to get it online

What a hormone consultation is, when it makes sense, and how you can get an initial medical assessment of your hormonal symptoms online, free of charge and without waiting.

Östrogenmangel und Schilddrüse: der Zusammenhang - Hormonic
HormoneAug 20, 20268 min read
Estrogen Deficiency and the Thyroid: The Connection

Estrogen deficiency and the thyroid gland influence each other and trigger similar symptoms. This is how you can recognize what's really behind it.

Trockene Augen durch Hormone: Zyklus, Pille und Wechseljahre im Blick - Hormonic
HormoneAug 18, 20269 min read
Dry Eyes Due to Hormones: Cycle, Pill, and Menopause in Focus

Why dry eyes can be linked to your cycle, the pill, and menopause, and what studies actually show helps, honestly assessed.

Progesteron-Wert: Tabelle, Referenzwerte und Bedeutung - Hormonic
DiagnostikAug 17, 20269 min read
Progesterone Levels: Chart, Reference Values, and Significance

What progesterone levels are normal when: reference values by cycle phase, what high and low values mean, and when is the best time to measure.

Do you really want to understand your hormones?