Hormonic Blog
Your go-to source for well-founded insights into hormones and health. Here you will find scientific publications, expert knowledge, and practical tips that will give you a better understanding of your hormonal processes.
Warum trockene Augen mit Deinem Zyklus, der Pille und den Wechseljahren zusammenhängen können, und was laut Studien wirklich hilft, ehrlich eingeordnet.
What progesterone levels are normal when: reference values by cycle phase, what high and low values mean, and when is the best time to measure.
Does the Pill lower libido? An honest explanation: the SHBG-testosterone mechanism, why it doesn't affect everyone, and what you can do about low libido caused by the Pill.
Estradiol is the most important estrogen in women. What normal levels are, what high and low levels mean, and how to support your cycle.
Estrogen Dominance and Progesterone Deficiency Explained: how to recognize the symptoms, what causes them, and what studies show truly helps.
Lowering estrogen is often the wrong question. This explains honestly what levers truly work, why you shouldn't always do it, and which detoxification tips are myths.
Lowering cortisol is a trend, but much of it is exaggerated. What truly influences your cortisol, what studies suggest helps, and when you should see a doctor.
What is estrogen deficiency and what causes it? Learn how estrogen works in the body, what symptoms a deficiency triggers, who can be affected – even before menopause – and what a comprehensive dia...
Fatigue, loss of libido, muscle weakness? Learn how to recognize testosterone deficiency in women – with information on causes and typical symptoms.