Hormonic Blog
Your go-to source for well-founded insights into hormones and health. Here you will find scientific publications, expert knowledge, and practical tips that will give you a better understanding of your hormonal processes.
Chasteberry, inositol, ashwagandha: An honest look at what’s really in hormone balance capsules, which active ingredients are backed by studies, and how to recognize quality.
Vaginal dryness is common, distressing, and almost always easily treatable. What lies behind the symptom, how to recognize it, and what really helps according to studies.
Increasing estrogen does not work the same way for everyone. Find out here when energy, sleep, and stress reduction can switch your own production back on, what phytoestrogens from soy and red clov...
Rhodiola rosea, also known as golden root, is considered one of the best-studied adaptogens. We take a look at what the studies on the effects of Rhodiola rosea on stress and exhaustion really show...
Which symptoms occur with a true excess of cortisol, how common it actually is, and what is much more likely to be the cause of these exact complaints in women.
Why does desire fade? An honest explanation: why loss of libido is rarely a hormone problem, what role psyche, stress, and medication play, and what helps.
What a hormone coach does, how much they cost, and where their limits lie, plus the free initial medical consultation at Hormonic as a reputable alternative.
What a hormone consultation is, when it makes sense, and how you can get an initial medical assessment of your hormonal symptoms online, free of charge and without waiting.
Estrogen deficiency and the thyroid gland influence each other and trigger similar symptoms. This is how you can recognize what's really behind it.