Hormonic Blog
Dein Ort für fundierte Einblicke rund um Hormone und Gesundheit. Hier findest Du wissenschaftliche Publikationen, Expertenwissen und alltagstaugliche Tipps, die Dir ein besseres Verständnis Deiner hormonellen Prozesse ermöglichen.
Vitamin patches are booming – but can nutrients really be absorbed through the skin? We take a look at the studies on supplement patches.
The evidence-based daily supplement stack for women: These nutrients can specifically support hormones, energy, cycle & metabolism.
If your hormones are out of balance, it can have serious consequences, from menstrual and skin problems to infertility. Here you'll learn what you can do to restore your hormones to balance.
Discover how the carefully selected ingredients of Hormonic Base, such as vitamin B6, curcumin, and coenzyme Q10, support you. Scientifically sound, based on studies – for more balance in everyday ...
Is your supplement not working? Here you'll learn why supplements often don't work – and how you can get more out of your vitamins with better intake, gut health, and hormone balance.
Collagen has become one of the most talked-about supplements in recent years – but what’s the science behind the hype? As the most abundant protein in the human body, collagen is essential for main...
Grapes and their extracts are not only delicious, but also contain a wealth of bioactive substances. Two polyphenols, resveratrol and pterostilbene, found in grapes and blueberries, have been shown...
If you suffer from hormonal disorders such as polycystic ovary syndrome (PCOS), quercetin could be just the right ingredient for you. Quercetin is a flavonoid found in many fruits and vegetables an...
Apigenin is a plant flavonoid found in chamomile, parsley, and celery. What research says about its effects on sleep, hormones, PCOS, and inflammation – and for whom it is beneficial.