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Hormonic Blog

Your go-to source for well-founded insights into hormones and health. Here you will find scientific publications, expert knowledge, and practical tips that will give you a better understanding of your hormonal processes.

Schlafstörungen in der Perimenopause: Was wirklich hilft - Hormonic
SchlafFeb 6, 202610 min read
Sleep Disturbances in Perimenopause: What Really Helps

Sleep disturbances during perimenopause are no coincidence. Learn about the hormonal and neurobiological causes behind them and what really helps.

Hirsutismus bei Frauen: Ursachen, Symptome & Hormone - Hormonic
Haut & HaareFeb 2, 20269 min read
Hirsutism in Women: Causes, Symptoms & Hormones

Hirsutism is not a cosmetic problem, but usually hormonally induced. What's behind it, the role PCOS, testosterone, and SHBG play, and when you should see a doctor.

Starke Periodenschmerzen: Ursachen und was wirklich hilft - Hormonic
ZyklusJan 30, 20268 min read
Severe Period Pain: Causes and What Really Helps

Severe period pain is mostly caused by elevated prostaglandins. What causes them and what natural approaches can help according to studies.

Perimenopause vs. Menopause: Die Unterschiede verständlich erklärt - Hormonic
WechseljahreJan 17, 20269 min read
Perimenopause vs. Menopause: Understanding the Differences

Hot flashes, mood swings, sleep disturbances: Could this be menopause already? We explain the difference between perimenopause and menopause in an easy-to-understand way.

Kupferspirale vs. Hormonspirale: Der komplette Vergleich - Hormonic
VerhütungJan 13, 20267 min read
Copper IUD vs. Hormonal IUD: The Complete Comparison

Hormonal or hormone-free contraception? And should it be the hormonal or copper IUD? We provide scientifically sound explanations of the effects, advantages, and risks of both contraceptives and of...

HPV loswerden: Was das Immunsystem braucht und was wirklich hilft - Hormonic
DiagnostikJan 6, 202611 min read
Getting rid of HPV: What the immune system needs and what really helps

HPV is more common than many women think and often disappears on its own. Learn how your immune system fights HPV and how you can support it.

PAP-Test Ergebnisse verstehen: Pap I bis V erklärt - Hormonic
DiagnostikJan 3, 20268 min read
Understanding PAP Test Results: Explaining Pap I to V

Understanding PAP Test Results: What Pap I to V and Pap IIID Mean, Why an Abnormal Finding Rarely Is Cancer, and How HPV Is Related.

Osteoporose: Symptome, Ursachen und was im Körper wirklich passiert - Hormonic
WechseljahreDec 19, 20258 min read
Osteoporosis: Symptoms, causes and what really happens in the body

Osteoporosis in women is silent for a long time. Learn what happens in the body, what symptoms and risk factors exist, and how you can specifically prevent bone loss.

PCOS Symptome verstehen: Die 4 PCOS-Typen im Vergleich - Hormonic
PCOSDec 12, 20258 min read
Understanding PCOS symptoms: A comparison of the 4 PCOS types

PCOS symptoms are diverse. This article explains the four PCOS types in detail, shows typical signs, and helps you better identify your type.

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