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Hormonic Blog

Your go-to source for well-founded insights into hormones and health. Here you will find scientific publications, expert knowledge, and practical tips that will give you a better understanding of your hormonal processes.

Erholung nach der Bauchspiegelung bei Endometriose: Frau ruht mit Decke auf dem Sofa, Hand auf dem Bauch
EndometrioseOct 14, 202613 min read
Laparoscopy for endometriosis: procedure, recovery, and risks

Have a laparoscopy for endometriosis coming up? Here you will learn step by step what happens before, during, and after the procedure, how long recovery takes, and what happens with the findings.

Endometriose-Test vorbereiten: Frau notiert ihre Beschwerden in einem Notizbuch, daneben Tee und Wärmflasche
EndometrioseOct 14, 20269 min read
Endometriosis test: What a self-test can and cannot do

There is no endometriosis test that reliably confirms the condition. However, a 12-question self-test can help you organize your symptoms and prepare well for your appointment with your gynecologist.

Endobelly bei Endometriose: Frau liegt auf Leinenbettwäsche und legt beide Hände auf den Unterbauch
EndometrioseOct 13, 20269 min read
Endobelly: Why the abdomen swells with endometriosis

Flat in the morning, looking five months pregnant by the evening: the "endobelly" is one of the most common yet least researched companions of endometriosis. Here, you will learn why it happens, ho...

Schokoladenzyste einfach erklärt: halbierte Feigen, Kakaonibs und Walnüsse auf hellem Leinen
EndometrioseOct 13, 202610 min read
Chocolate cyst (endometrioma): symptoms, treatment and fertility

A chocolate cyst sounds more harmless than it feels. Here you will learn what an endometrioma is, when monitoring, medication or surgery may be options, and what this means for your ovarian reserve...

Endometriose: Symptome, Ursachen und was wirklich hilft - Hormonic
EndometrioseSep 13, 202610 min read
Endometriosis: Symptoms, Causes, and What Really Helps

Endometriosis affects one in ten women and is often diagnosed late. Learn why it is so heavily dependent on estrogen and progesterone and what conventional and natural approaches can help.

Die besten Supplements bei Endometriose: Was Studien zeigen - Hormonic
EndometrioseAug 3, 20268 min read
The Best Supplements for Endometriosis: What Studies Show

What dietary supplements for endometriosis have been studied? Omega-3, antioxidants, NAC & Co. categorized according to current research, as a supportive measure, not a replacement for therapy.

Quercetin bei Endometriose: Was die Forschung wirklich zeigt - Hormonic
EndometrioseJun 24, 20267 min read
Quercetin for Endometriosis: What the Research Really Shows

In the lab, quercetin shows strong effects against endometriosis cells, and initial human studies with quercetin, curcumin, and NAC are encouraging. What the research truly shows, honestly assessed.

Endometriose und Kinderwunsch: Chancen und was wirklich hilft - Hormonic
EndometrioseJun 21, 202611 min read
Endometriosis and Desire to Have Children: Chances and What Really Helps

Endometriosis and the desire to have children are not mutually exclusive. How the disease affects fertility, what the chances are, and what truly helps according to guidelines and research.

Rote Weintrauben und Brombeeren mit Weinblättern auf hellem Leinen, daneben ein Schälchen mit roten Kapseln: Symbolbild Resveratrol bei Endometriose
EndometrioseJun 20, 20267 min read
Resveratrol and Endometriosis: What the Research Really Shows

Resveratrol is considered anti-inflammatory and is widely discussed in relation to endometriosis. What laboratory research, human studies, and guidelines truly show, honestly assessed.

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