Hormonic Blog
Your go-to source for well-founded insights into hormones and health. Here you will find scientific publications, expert knowledge, and practical tips that will give you a better understanding of your hormonal processes.
What really helps with hormonal acne from the inside out? We have reviewed the studies on zinc, omega-3, spearmint tea, dairy, and glycemic load, including the data that is usually missing from mar...
Chin acne in women is almost always hormonal. Why androgens affect the skin on the chin, what studies show really helps, and when it is advisable to see a doctor.
Understanding Connective Tissue and Cellulite: why almost all women have it, what studies show really helps, and which miracle cures you can save yourself from.
Natural approaches to hirsutism being investigated in research: diet, micronutrients, lifestyle, and their limitations. Informative, not diagnostic.
During menopause, the skin becomes drier, thinner, and loses elasticity. Why declining estrogen levels lead to collagen loss and what truly helps your skin from the inside and out.
Why does hair thin during menopause? What you should get checked out, what really helps, and why biotin is overrated.
Do women lose hair on Ozempic? Why GLP-1 causes hair loss, how long it lasts, and what truly helps with regeneration.
Hirsutism is not a cosmetic problem, but usually hormonally induced. What's behind it, the role PCOS, testosterone, and SHBG play, and when you should see a doctor.
Cellulite affects almost all women, regardless of weight, and cannot be creamed away. Learn how hormones influence it and what studies show really helps against orange-peel skin.