Hormonic Blog
Your go-to source for well-founded insights into hormones and health. Here you will find scientific publications, expert knowledge, and practical tips that will give you a better understanding of your hormonal processes.
Fertility Maxxing explodiert gerade auf TikTok und in Reels. Ich bin Lee von Hormonic und gebe Dir meinen ehrlichen Take zum Hype: was wirklich dran ist, was Quatsch ist und was Deiner Fruchtbarkei...
Omega-3 for Fertility: What studies show about fertility, egg quality and pregnancy, which DHA claims are approved, and how much is beneficial.
Folic acid, iodine, DHA, and iron: Which nutrients really matter during pregnancy, what you should supplement, and what you should avoid, medically explained.
Why are women getting pregnant unexpectedly on Ozempic? How GLP-1 affects fertility and the pill, and what you need to know if you want to conceive.
Luteal phase deficiency explained: how to recognise the symptoms, what causes it, and what truly helps with fertility issues and cycle irregularities.
How many eggs do I have left? Your AMH level estimates your egg reserve. Find out what it really means, what it doesn't, and why the pill falsifies it.
How does inositol work for PCOS, what do studies show regarding ovulation, testosterone, and insulin resistance, and what is a sensible dosage? The evidence-based overview.
Which micronutrients are most commonly deficient in women with infertility? The NHANES 2026 analysis provides clear data – we explain what it really means.
PCOS and a desire to have children? Learn which levers really improve your fertility with PCOS, according to science: lifestyle, nutrients, and medical support.