Hormonic Blog
Your go-to source for well-founded insights into hormones and health. Here you will find scientific publications, expert knowledge, and practical tips that will give you a better understanding of your hormonal processes.
How long does it take to get pregnant after the pill? Women share their experiences from stopping the pill to a positive test, contextualized with current study data.
Fertility Maxxing is exploding right now on TikTok and Reels. I'm Lee from Hormonic, and I'm giving you my honest take on the hype: what's real, what's nonsense, and what genuinely helps your ferti...
Folic acid is the most well-documented nutrient for those trying to conceive. When you should start, what amount makes sense, and why folate and folic acid are not the same thing.
Omega-3 for Fertility: What studies show about fertility, egg quality and pregnancy, which DHA claims are approved, and how much is beneficial.
Folic acid, iodine, DHA, and iron: Which nutrients really matter during pregnancy, what you should supplement, and what you should avoid, medically explained.
Why are women getting pregnant unexpectedly on Ozempic? How GLP-1 affects fertility and the pill, and what you need to know if you want to conceive.
What does Coenzyme Q10 do for women? What studies show about egg quality, PCOS, and energy, and how to realistically assess it.
Luteal phase deficiency explained: how to recognise the symptoms, what causes it, and what truly helps with fertility issues and cycle irregularities.
Endometriosis and the desire to have children are not mutually exclusive. How the disease affects fertility, what the chances are, and what truly helps according to guidelines and research.