Hormonic Blog
Your go-to source for well-founded insights into hormones and health. Here you will find scientific publications, expert knowledge, and practical tips that will give you a better understanding of your hormonal processes.
PCOS symptoms are varied – this article explains the four PCOS types in detail, shows typical signs and helps you to better identify your type.
These 4 supplements are recommended daily by science for women: Micronutrient basis, Omega-3, Creatine, and targeted gut-hormone add-ons. Without hype, with a study basis.
Bioidentical hormones are considered the natural alternative to conventional hormone preparations – but what's the real story? In this article, you'll learn how natural hormones work in the body, w...
If your hormones are out of balance, it can have serious consequences, from menstrual and skin problems to infertility. Here you'll learn what you can do to restore your hormones to balance.
Why do women gain weight during menopause – and what really helps? Learn about the hormonal causes, typical mistakes & scientifically sound strategies for weight loss.
What helps with hot flashes, mood swings, or trouble sleeping? Studies show these plant-based compounds can support you through menopause.
How can you actually recognize menopause, and how do I know if my symptoms are related to it? We'll explain.
Fatigue, loss of libido, muscle weakness? Learn how to recognize testosterone deficiency in women – with information on causes and typical symptoms.
PCOS and a desire to have children? Learn which levers really improve your fertility with PCOS, according to science: lifestyle, nutrients, and medical support.