Hormonal Research

Endometriosis: What to do if you are one of ten?

September 21, 2024

Endometriosis is a condition that affects one in 10 women—perhaps including you or someone you know. It's a complex, inflammatory, and estrogen-dependent disease in which...

Lisa Emmer, MD

Hormonal balance through grapes? The power of resveratrol and pterostilbene

September 16, 2024

Grapes and their extracts are not only delicious, but also contain a wealth of bioactive substances. Two polyphenols, resveratrol and pterostilbene, found in grapes and...

Lisa Emmer, MD

Hormonal acne: What women should know

September 1, 2024

Hormonally-induced acne is an inflammatory skin condition that continues well beyond puberty: 22% of women continue to suffer from acne in adulthood. Women often suffer...

Lisa Emmer, MD

How to naturally lower your testosterone levels

August 30, 2024

Elevated testosterone levels in women, particularly those associated with polycystic ovary syndrome (PCOS), are an increasingly common problem that not only affects ovulation and menstrual...

Lisa Emmer, MD

Is PCOS caused by stress?

August 29, 2024

Polycystic ovary syndrome (PCOS) is considered one of the most common endocrinological disorders in women of childbearing age. While current medical guidelines traditionally emphasize genetic...

Lisa Emmer, MD

Phytoestrogens: Why Genistein is now on everyone's lips

August 28, 2024

Phytoestrogens are the new stars of research, and one particularly promising candidate is genistein. This highly effective phytoestrogen from the isoflavone family has a long...

Lisa Emmer, MD

Quercetin: How this flavonoid balances your hormones

August 22, 2024

If you suffer from hormonal disorders such as polycystic ovary syndrome (PCOS), quercetin could be just the right ingredient for you. Quercetin is a flavonoid...

Lisa Emmer, MD

Luteolin: A new nutraceutical for PCOS?

August 20, 2024

Luteolin could be just the flavonoid you need—especially if you struggle with hormonal imbalances like polycystic ovary syndrome (PCOS). This powerful plant compound not only...

Lisa Emmer, MD

Apigenin: Nature's powerful phytoprogestin

August 19, 2024

In this article, we delve deep into the scientific background, chemical structure, and diverse health benefits of apigenin. We examine its role as a neuroprotective,...

Lisa Emmer, MD

How dangerous the pill can be - What you should know about risks, side effects and alternatives

August 12, 2024

The birth control pill has changed the lives of millions of women worldwide since its introduction in the 1950s. It's not only a symbol of...

Lisa Emmer, MD

Wait and see: These teas help with hormonal imbalances such as PCOS, PMS, after stopping the pill and perimenopause

August 8, 2024

Hormonal imbalances can cause numerous unpleasant symptoms, from acne and mood swings to irregular menstrual cycles and hot flashes. Teas offer gentle, natural support to...

Lisa Emmer, MD

Polyphenols: The future of hormone therapy?

August 7, 2024

Polycystic ovary syndrome (PCOS) is one of the most common endocrine disorders in women, affecting up to one in five women. Diagnosis of this complex...

Lisa Emmer, MD