Hormonic Blog
Your go-to source for well-founded insights into hormones and health. Here you will find scientific publications, expert knowledge, and practical tips that will give you a better understanding of your hormonal processes.
Cravings before your period are hormonally controlled and normal. Learn why serotonin and progesterone trigger these cravings and what truly helps against them.
When intimacy suddenly becomes bone dry, many women feel alone. But vaginal dryness and loss of libido during menopause are common – and treatable. This guide shows you why your body is changing an...
Do you suspect an estrogen deficiency? This article shows which natural measures actually work according to current studies – starting with the most powerful lever: energy availability. Plus an hon...
Why does anorexia cause periods to stop? Learn about the hormonal causes of functional hypothalamic amenorrhea and what helps with underweight.
Sleep disturbances during perimenopause are no coincidence. Learn about the hormonal and neurobiological causes behind them – and what truly helps.
What is hirsutism and what causes it? Learn all about symptoms, causes, hormones & PCOS. Medically sound information specifically for women.
Severe period pain is mostly caused by elevated prostaglandins. What causes them and what natural approaches can help according to studies.
Hot flashes, mood swings, or sleep disturbances – could these be menopause? And what exactly is the difference between perimenopause and menopause? We'll explain.
Hormonal or hormone-free contraception? And should it be the hormonal or copper IUD? We provide scientifically sound explanations of the effects, advantages, and risks of both contraceptives and of...